RHYTHMS OF US

Re-Align Your Body, Mind & Spirit With The Rhythms Of The Earth

Where ancient wisdom meets the reality of our modern world…

Rhythms of Us is a comprehensive, full system restoration course with the intention to re-align your body, mind & spirit with the natural rhythms of the Earth (your natural rhythms!!)

Through teachings rooted in Functional Medicine, various traditional practices of Herbalism and the Earth’s direct teachings, Rhythms of Us takes you through an immersive experience, guiding you into deeper relationship with your body, mind, spirit and ultimately the Earth.

We explore the physiological function of the nervous system, digestive system & hormonal rhythms within the body and how these systems are directly reflected in and communicating with the Earth and your external environment.

Regulating the stress response, digestive function and hormonal rhythms as we connect back to the way in which nature intended us to live!

What’s Included?

  • Over 3 hours of prerecorded educational content weaving together Earth’s teachings through the lenses of Functional Medicine, Herbalism, Physiology & Microbiology, Alchemy, Vitalism and much more.

  • Guidance on regulating imbalances in the nervous system, digestive system and hormonal pathways, including highly effective solutions to common symptoms and disease processes resulting from these imbalanced bodily systems.

  • Several integration prompts to promote a deepened connection to both your internal and external environments.

  • Several lifestyle integration practices that will guide you in physically re-aligning your life with the rhythms of the earth.

  • Resources, PDFs, recipes & recommendations for further education.

  • "I felt like I was remembering some true part of myself, my true essence. It was so much more than I expected when I signe up!!! I feel like I understand my body and my place on this Earth more clearly than ever before!"

    - Brittany

  • "The experience made me realize so much about my body and its lack of connection to the universe. I've made so many changes in my life and daily routine to become more aligned with nature. I seek out more holistic ways to align to nature on a daily basis now!'

    - Taryn

  • My biggest takeaway is that we are all connected and so much of the human experience is shared. We are rarely alonge. The educational matierial is tremendous and something I will keep going back to. I am learning that nature is the way.

    - Erin

  • "Biggest takeaway- How badly our bodies want to be in rhythm with the Earth and how much today's society pushes us to disrupt our natural rhythm. Also how powerful the earth, elements and plants surrounding us are. I learnred so much about helpful herbs and how to incorporate them into my life."

    - Shelby